Changes in season are exciting and full of promise. They can also provoke allergies and sinus flair ups. I hate waking up with the tell tale sore throat, ear ache, and mild cough that undermines the rest of my day. Continue reading
Each woman is different. We are different ages, have different lifestyles, different habits, and different health concerns. Our skin reflects these differences and our needs/desires are equally divergent. How can all of us find satisfaction in one size fits all beauty products? We simply can’t. Why sacrifice our skins needs to companies that limit their options for the convenience of mass production?
You now have a choice. Continue reading
Compost is a gardeners’ dream. Black and loamy it sifts gently and easily through the fingers yet with enough time–can turn even the most unworkable soil into perfection. Watching the rock hard clay of Northern Virginia turn into workable soil that breaks apart and allows water to drain makes me break into my “happy dance.” In addition, good compost provides almost every conceivable nutrient/mineral that plants need to thrive; and, that will eventually be transferred to us when they grace our plates. Chemical/artificial fertilizers are often devoid of the trace minerals plants need and do nothing to improve the soil. They are also are derived primarily from nonrenewable sources including fossil fuels which are bad for the planet. This is compounded by the fact that chemical fertilizers tend to “run off” quickly and easily which necessitates multiple applications. Finally, over time these repeat applications can create a buildup of toxic substances in the soil such as arsenic, cadmium, and uranium that get taken into the plants/fruits/vegetables we are growing. I am not a fan of ingesting these substances. Yuck! Especially when there is a natural alternative that strengthens the soil, our plants, and our bodies without poisoning the planet or our health. Continue reading
School starts here on Monday and with it comes cold and flu season. There are many benefits to having a large family with lots of children running around; but, one of the detriments is they come with lots of viruses/bacteria. They also have a wicked ability to spread them faster than I can say “Tylenol.” When cold/flu season hits our home it is a battle to keep these germs from downing each of us one at a time–then repeating. Have you ever had the experience of weeks on end of someone being sick only to start all over again when the last one “recovers?” Yuck! No offense intended to my kids–but as much as I love having them around I was also looking forward to them being back in school. . lol! I am highly motivated to keep them there!! I mean–education is a top priority, right? 🙂 I was thrilled to discover the powerhouse of Echinacea tincture. If used at the very first sniffle, cough, runny nose, or vague feeling of “not feeling quite right” you can often prevent getting sick at all. It is less effective the more symptoms you have before starting; but, even if you use during full blown illness it can help shorten the time you are sick.
So you may be asking, what the heck is a “tincture” anyway? Continue reading
As an update to my Make at Home Pure and Powerful Face Cleanser post from yesterday. . . I have some very exciting news!
A good friend of mine from Temple Bodies has generously offered to give the first five responders a free 30 drop supply of Frankincense for use in preparing their own face cleanser!!! This supply will prepare cleanser for 6-8 months, is very high quality, and a very powerful anti-aging essential oil.
With such a generous offer. . . I imagine these free samples will be claimed very quickly. If interested click here to be redirected to my blog post. Her offer and link to claim your Frankincense is in the comments. If you have any difficulty, just send me an email. Finally, if you are one of the lucky first responders I would love to here your results after trying!!! Enjoy!!!!